Many people overlook indoor air quality, although it contributes to a healthy lifestyle. Because you spend a lot of time indoors, you should strive to maintain good air quality. If you notice increased air pollutants in your home, don't hesitate to solve the problem. Listed below are the perks of good indoor air quality and why you should make efforts to maintain it.
1. Easy Breathing
Breathing low-quality air can affect your health and cause labored breathing. This effect of breathing low-quality air will eventually manifest while doing physically tiring tasks. Therefore, always ensure that your indoor air is clean for easier breathing. With clean air, your body will get the oxygen it needs.
2. Reduced Odors
Foul or musty odors can make your home uninhabitable. The nasty odors can ruin your mood every time you come home. Unfortunately, nasty odors can stem from dirty air ducts, filters, or poor ventilation. And unless you fix these issues, the bad smells will linger around for a long time.
Improving your indoor air quality helps reduce and prevent these nasty odors. The trick is to break down the Volatile Organic Compounds (VOCs) that cause the foul odors. You can ask an HVAC company to help you deal with the VOCs. As long as you get rid of VOCs and improve ventilation, odors won't be a problem.
3. Balanced Humidity
Too much humidity in the air makes your home environment feel stuffy and hot. You also don't want dry air because it can cause respiratory problems. Therefore, you must find the right humidity balance to keep your space comfortable.
Improved indoor air quality helps regulate this balance of moisture levels. With the right humidity level, you won't have to fret about pests, mold growth, skin irritation, and frequent nosebleeds.
4. Reduced Allergies
Allergies are a major concern during spring. You must keep airborne allergens out of your indoor space to reduce the risks of allergic reactions. Maintaining good indoor air quality should keep the following airborne allergens at bay.
- Pollen
- Dust
- Pet dander
- Cigarette smoke
- Insect debris
Getting rid of allergens reduces allergy attacks; your family won't experience frequent sneezing, coughing, and running noses. Always maintain your AC unit, ductwork, and home ventilation to achieve clean air. Besides, investing in a new filtration system can help clean your indoor air.
5. Increased Comfort
Clean air makes your home comfortable. You won't regret a minute spent indoors because the house smells fresh and the air is clean. Your guests will also find your space comfortable if they don't experience throat, nose, and eye irritation.
Ensure that your indoor air quality doesn't limit your comfort levels. So, invest in indoor air quality testing to identify the areas you need to improve.
6. Improved Sleep
Studies show that prolonged exposure to polluted air can lead to sleep disturbance. You also can’t expect to sleep better after exposure to allergens in the air. If you have sleeping disorders or experience sleep disturbance, get an air quality test to determine if your indoor air is a contributor.
If your air quality is poor, an HVAC technician can take the necessary measures to improve it. Breathing in clean air throughout the day and night contributes to better quality sleep.
7. Lowered Electric Bills
Most measures experts take to improve indoor air quality can help increase your home's energy efficiency. For instance, improving ventilation, changing the air filters, and other HVAC maintenance efforts can increase the efficiency of your AC system and Furnace.
And by increasing the efficiency of your HVAC systems, you won't have to fret about high energy costs. Your energy bills will reduce significantly.
You must take your indoor air quality seriously to reap the aforementioned benefits. Ensure you test your home frequently to know when to make improvements to your HVAC system. Luckily, our team at A-1 Finchum Heating and Cooling can conduct the tests and offer services to improve your home's indoor air quality. Contact us today for further directions.
